Start by reaching out to coaches at schools that interest you. Send your athletic resume, game footage, and academic transcripts. Start early and stay in contact throughout your high school career.
- Develop your skills: Practice regularly — stick handling, passing, shooting, and defensive techniques. Consider joining a local club or seeking guidance from experienced coaches.
- Attend camps and clinics: Participate in field hockey camps, especially those hosted by colleges with strong programs.
- Create a highlight reel: Compile your best moments from games, tournaments, and practices. Upload it to a personal website or send it directly to coaches.
- Reach out to coaches: Send personalized emails sharing your athletic achievements, academic standing, and interest in their program. Follow up after initial contact.
- Attend tournaments and showcases: Participate in events where college coaches are likely to be present.
- Maintain academic standing: Coaches look for well-rounded student-athletes. Good grades are essential for recruitment and eligibility.
- Attend prospect days: Many colleges host events specifically for potential recruits to showcase skills and learn about programs.
- Use recruiting platforms: Create a profile on NCSA College Recruiting, Max Field Hockey, and NFHCARecruits.
- Seek recommendations: Ask your high school or club coach to provide endorsements. Strong references can make a real difference.
NCAA Contact Rules: Coaches cannot initiate contact until after June 15th of sophomore year. Between June 15th and August 1st is the Dead Period — no face-to-face interactions allowed in any setting.
Official Visits: Financed in part by the institution. D1: up to 5 visits starting August 1st before junior year. D2 and D3: unlimited visits, one per institution.
Unofficial Visits: Financed entirely by the student-athlete or family. No NCAA regulations — can be arranged at any time.
Verbal Commitment: Informal, non-binding agreement. Either party can change before signing the NLI. Can change due to coaching staff changes, performance concerns, academic issues, or a change of heart.
Signing Commitment (NLI): Binding legal document guaranteeing a scholarship for a specific academic year. Once signed, both parties are obligated to honor it.